Today, we see on various social media channels flat tummy tea before and after photos, announcing the magic and feat this amazing tea has helped them achieve.
They looked so intriguing and appealing that anyone with an “out-of-shape” belly would want to place their order in split seconds.
These are pictures of people who were formerly with a bloated stomach and now enjoying the goodness and easiness of tummy flattening.
But the question is….
Is flat tummy tea safe?
Are there any side effects attached to using these flat tummy tea?
It’s essential that you check out some flat tummy reviews before you go ahead and buy any flat tummy product so you don’t end up risking your health.
However, in this article, we’ll go through some flat tummy side effects and figure out how to avoid them and stay safe.
What Is Flat Tummy Tea?
Flat tummy tea is a detox drink made from 100% natural ingredients achieving for the user a leaner-looking and moderate tummy shape. It’s popularly marketed to young and old woman who wants to clear their bowels and decrease bloating,
The tea, endorsed by some notable celebrity influencers in the country has been reportedly seen by young women as a healthy drink and can seemingly turn around a fat, shapeless-looking southern woman into what is called “babe.” A name commonly used for skinny, healthy women who even when in their 40s look much like a teenager.
Flat tummy tea contains a combination of tea made from many herbal ingredients and intended to be consumed once or twice every day to decrease bloating and get back that flat tummy you once had in your teenage years.
The tea contains 28 separately-wrapped tea bags in a tight sealed pack which aimed to secure the product.
Following the directions of the manufacturer, the tea is supposed to be 28-day detox tea that both detoxifies and eliminates excess stomach fat giving you an admirable, beautiful look. Using the tea according to the manufactures prescription can:
- Help reduce body fat
- Help you get rid of belly fat
- Increase your metabolism
- Aids weight loss
- Promote detoxification and healthy digestion
- Reduce food cravings and suppress appetite
- Flush fats naturally and so forth
While there are so many rumors all around the internet claiming this tea doesn’t work, effectively and carefully taking this herbal drink according to the manufacturer’s directive can play a major role in achieving the magic you desired.
Many of these unpleasant rumors come from people who stopped halfway using the tea or those who don’t even use the tea at the proper time they are supposed to. Needless to say, the tea can be a game-changer when used correctly.
Common Ingredients Of A Flat Tummy Tea and Their Associated Side-effects
Don’t be fooled, there isn’t anything, not one medical drug or even herbal treatment in today’s world that doesn’t come with its own side effects.
Though many manufacturers try to claim their product is without flaws, but, we both know that is a blatant lie. And so it is with the flat tummy tea. Though the flat tummy product can deliver exceptional results, win you more friends and make you live the life of your dream, it isn’t without some negative effects when the given instructions are not correctly followed.
Let’s go over together some common ingredients of the flat tummy tea and their never-known side effects.
Present in the flat tummy tea is the herbal moringa leaf, a plant native to the Indians, but grown worldwide in various tropical and subtropical regions.
Moringa is being used for various treatments including asthma, cardiovascular diseases, diabetes, cancer, and many other diseases.
It could also be used to treat stomach disorders, such as constipation, ulcerative colitis, and gastritis. However, the presence of moringa in the tea can result in some side effects which includes:
- Fertility issues which may result in difficulty in giving birth
- Slow heartbeat and lower blood pressure which can be triggered by the alkaloids present in the plant
- Miscarriage for pregnant women – the root bark of moringa is used to terminate pregnancy
- Cell mutations
In many common Nigerian flat tummy tea, you’ll find the Oolong tea which is a product made from stems, buds, and leaves of the Camellia sinensis plant. Oolong tea is also a major ingredient in the production of prominent green tea and black tea.
Commonly used to boost mental alertness, Oolong tea is also great for treatments of obesity, osteoporosis, and heart diseases.
Many other researches also show that Oolong tea might lower blood sugar in type 2 diabetes patients and can also reduce high blood pressure and many other great benefits.
But this amazing herbal drink is not without its own side effects because of the presence of caffeine. Some of the side effects include:
- Serious headache
- Irregular heartbeat
- And heartburn
Green tea is also a product of the Camellia Sinensis plant and is composed of the steam and dried leaves of the plant. The tea is composed of a greater amount of some healthy chemical compounds which are known as polyphenols.
For decades, green tea has been used to treat numerous health challenges including diarrhea, nausea, and stomach-related issues. Many research shows that the chemical present in green tea can be used to prevent inflammation, swelling, and obesity.
The tea contains a little amount of caffeine (around 2-4%) which makes it a great treatment for improving mental alertness, stimulating the nervous system, and boosting thinking.
Just like the other ingredients of a flat tummy tea mentioned above, green tea has its own downside, and drinking too much of it may result in many of these negative effects:
- Stomach upset, jitteriness, and headaches
- Irritable bowel syndrome (IBS)
- Increased bleeding disorders
- High blood pressure
Commonly known to be an over-the-counter laxative, Senna leaf which is found in many Nigerian flat tummy tea, is used to clear the bowel and treat constipation and can be combined with other ingredients to achieve a flat tummy.
Senna leaf is an FDA-approved drug for maintaining long-term alkaline urine and tubular disorders. However, Senna is a laxative, and going overboard with it can have a laxative effect on the user.
In fact, the National Eating Disorder Association (NEDA) mentioned that “laxative abuse occurs when a person attempts to eliminate unwanted calories, lose weight, feel empty, or feel thin through the repeated use of laxative.”
This means that a non-regulated use of Senna leaf which is among the ingredients of the flat tummy tea can do more harm than good. Here are some side effects of using Senna leaf:
- Menstrual cramps
- Excessive bowel activity
- Nausea (vomiting)
- Abdominal pain
- Heart function disorders
- Liver damage
- Muscle weakness
- Bowels can stop functioning, causing complete dependence on laxatives and so on
How To Avoid These Flat Tummy Side Effects
From the points listed above, you can notice the major causes of these side effects are either not following the manufacturer’s prescriptions or going overboard trying to use this flat tummy treatment every time.
Therefore, the solution to avoiding this flat tummy side effect is simply obeying and following the instructions and usage recommended by the producing company.
Pregnant women shouldn’t try drinking more than 3 cups of flat tummy tea as this can lead to miscarriage.
Nursing mothers shouldn’t take too much of this tea as the presence of caffeine in the Oolong tea which is a major ingredient in the flat tummy tea can cause irritability, sleep issues, and increased bowel activity in the breast-fed baby.
Additionally, green tea can interact with some prescribed drugs and treatment, so it’s advisable to reach out to your doctor before drinking the tea regularly.
The flat tummy isn’t as bad as many think it is and can help you achieve your desired goal – getting a flat tummy – when used correctly.
More so, the flat tummy tea alone may not do too much magic to your health. Stick to best practices, exercise, diet correctly, and use this tea and the result will marvel you.
Are you ready to buy your flat tummy tea?