Anti-Aging Herbs That Help Repair & Rejuvenate Your Skin

Anti-aging herbs that repair the skin. Aging is a natural process for every human being. Aging, in a complex language, can be called the time-associated deterioration of the physical, mental as well and physiological functions that are necessary for survival and development, and growth. With an increase in age, a human being goes through numerous inevitable changes.

The major ones that everyone, especially women, is more scared of are the damage caused to the skin due to aging. This is a process that most people would like to slow, in fact, stop! After a certain age, symptoms of aging can be seen on the skin as the collagen content starts decreasing per unit area. According to a study, every year collagen decreases by 1 percent with an increase in age.

Aging is of two types, namely intrinsic age and extrinsic age. The intrinsic aging is caused due to genetic factors, whereas, on the other hand, extrinsic aging is caused by outer and external factors, namely, sun exposure, smoking, diet, lifestyle, and many more. Coming to the symptoms of aging, we have damaged, dull skin, and increasing wrinkles on your skin. Another term for wrinkles is waviness.

These damages are concerned with fiber misalignment, which in simple terms means displacement from the original position. With an increase in age, collagen gradually decreases, and the skin layer goes into a state that leads to wrinkles.

Other factors that lead to wrinkles are smoking, ultraviolet irradiation, alcohol, diet, and genetic factors. And also the accumulated cellular damage is a major cause of reactive molecules, also called free radicals, and the shortening of telomeres, which are the structures located at the ends of chromosomes that play an important role in cellular division.

Aging is an inevitable process, but human beings have constantly been putting in numerous efforts for decades to increase the human lifespan and slow down the aging process through scientific research. The ultimate goal has not been fulfilled, but at least through this research, scientists have been successful in finding a large number of organic herbs and drugs that have anti-aging properties. These herbs have proved their worth over time, through which many humans take them as supplements and have been reaching the goal of decelerating the aging process and preventing age-related disease.

So, to help you out with all the chaos about where, when, and how to start, we are here! This article aims to list the 5 best anti-aging herbs or drugs that can be taken as supplements to repair damaged and wrinkled skin. Remember, it is never too late or too early to start something and change things in your life. Here are 5 supplements with anti-aging properties.

The 5 Best Anti-Aging herbs or drugs that can be taken as supplements to repair damaged and wrinkled skin:

Curcumin:

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Curcumin is the major compound of turmeric and is a proven source as an herb that possesses powerful and incomparable anti-aging properties that are associated with its potent antioxidant potential. As you grow old, there are senescent cells that stop dividing and start accumulating. This process is called Cellular senescence, which is believed to lead to accelerated aging and disease progression, and physical disabilities.

So, Researchers have proven and demonstrated that curcumin helps in the activation of certain proteins that including sirtuins and AMP-activated protein kinase (AMPK), these proteins delay cellular senescence and promote longevity.

Thus, to increase your curcumin intake, you can add turmeric to your diet. By not using turmeric directly, use it in your recipes or the other way, you can take direct curcumin supplements to get faster results.

Thus, summarizing it, Curcumin is the main active compound that helps proteins to activate, which delays cellular senescence and promotes longevity. This is a major compound of turmeric.

Epigallocatechin gallate (EGCG)

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Epigallocatechin gallate (EGCG) is a popular polyphenol compound that is concentrated and is a major compound in green tea. It offers impressive health benefits; among all these, the most effective benefit that it offers is its ability to promote longevity and protect against age-related disease development.

It has also been a proven source that induces autophagy. Autophagy is a process by which damaged cellular material is removed from your body, and it also helps in building a protective layer. Thus, summarizing it, Epigallocatechin gallate (EGCG) can indirectly be consumed by having green tea, which is a major source of this herb. Or you can directly take concentrated supplements for faster and more effective results.

Collagen

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Collagen is the major component of youth. It has been promoted as a fountain of youth for ages for its incomparable potential to reduce the appearance of aged, damaged, and wrinkled skin. It is the most important and integral component of your skin that helps in maintaining skin structure.

But, due to gradual aging, collagen production enzymes slow down, and this leads to a lack of collagen in your skin, which leads to a gradual acceleration of aging, causing damage to the skin. Summarizing, you can consume direct collagen dietary supplements that will help in the prevention of skin aging, which leads to an increase in collagen levels in your skin.

Coenzyme Q10 (CoQ10):

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Coenzyme Q10 (CoQ10) is an antioxidant agent that is produced in my body by various enzymes. This antioxidant plays an essential role in energy production and acts as a protection against cellular as well as skin damage. With an increase in your age, levels of CoQ10 decline gradually. Thus, supplementing your diet with Coenzyme Q10 (CoQ10) to increase its level will inevitably show improvement in many aspects of health in older individuals, mainly including anti-aging benefits and repairs to the wrinkled and damaged skin.

But, do not forget to consult a trusted healthcare professional before giving it a try, to ensure that your body will not react negatively or against you in the context of Coenzyme Q10 (CoQ10). Summarizing it, you can consume direct Coenzyme Q10 (CoQ10) dietary supplements that will help in the prevention of skin aging faster and more efficiently.

Nicotinamide riboside and nicotinamide mononucleotide:

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Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) are precursors to nicotinamide adenine dinucleotide (NAD+). NAD+ is a popular compound that is found in every cell in our body, and it is involved in many crucial, complex, and critical processes majorly including energy metabolism, DNA repair, and gene expression. With increasing age, NAD+ levels keep going on decline in originally produced levels, and this decline is thought to be associated with accelerated physical decline and the onset of age-related diseases like Alzheimer’s.

Summarizing it, you can consume direct Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) and nicotinamide adenine dinucleotide (NAD+) dietary supplements that will help in the prevention of skin aging, which leads to boosting of antioxidant levels in your skin. Supplementing with NMR and NR may help boost NAD+ levels in your body and prevent age-associated genetic changes.

Thus, the top five antioxidants for anti-aging are Nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), Coenzyme Q10 (CoQ10), Collagen, Epigallocatechin gallate (EGCG) and Curcumin, and are the most beneficial in anti-aging processes and repairing damaged and wrinkled skin.

Now, you are aware of the fact that grandparents’ magical natural tricks are always and always helpful and we can never deny this fact anymore! These help us heal not only from outside, but also from inside. You have been introduced to the most easily available, cheapest, and very beneficial natural substances that can help you to slow down your aging process and get rid of its symptoms, such as wrinkles, loosened skin, damaged skin, and many more.

With these and many more health benefits of these herbs, they have always been in the limelight. This article aims to list the 5 best anti-aging herbs or drugs that can be taken as supplements to repair damaged and wrinkled skin. I hope this was helpful, and I have helped you to overcome the chaos of becoming acquainted with anti-aging herbs to repair damaged skin and wrinkles.

If this article was not able to do justice to you, you can ask your queries anytime, and we are here to help you out with this. Mentioning the best statement of the article once again, always remember it is never too late or too early to start something and learn new things in your life. If you are still stuck on anything, we are always here to help you out with any of your problems! You can share with us if you have more such herbs or drugs that can be taken organically to reduce the aging process and repair damaged skin and wrinkles.

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By kingkentus