Utazi Leaves And Its Health Benefits

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Utazi leaves are packed with powerful health benefits, from boosting immunity to providing minerals and vitamins that help keep your body strong and healthy. Learn about how these nutrient-rich leaves can improve your overall health, from fighting inflammation to helping your digestive system.

Utazi leaves are chock-full of essential vitamins and minerals, including vitamin A, vitamin C, iron, magnesium, and calcium. Additionally, these leaves contain powerful antioxidants that can help fight inflammation and may even have anti-cancer properties when eaten regularly. Utazi leaves are also a good source of dietary fiber which can help support digestion and healthy cholesterol levels.

How to Prepare bitter leaf and coconut water combo


(1). Wash the Bitter Leaf thoroughly.


(2). Squeeze the leaf a little inside a cup but not to the extent of the water coming out.


(3). Add one glass of coconut water and cover it.


(4). Leave the mixture overnight for 12 -24 hours.


(5). You can store the mixture in the fridge to be used daily.


Health benefits of bitter leaf and coconut water


The Health Benefits of the Mixture:


(1). It will flush out the bacteria that causes gonorrhea, Staphylococcal infections and both oral and genital herpes.


(2). It will stop discharge from the organ.


(3). It will treat chlamydia


(4). It will lower your blood pressure


(5). It will cure typhoid and stomach ache


(6). It detoxifies your liver of harmful substances.


(7). It eliminates worms responsible for ache in the stomach.


(8). It removed excess sugar from the body. Good for persons living with diabetes


(9). It treats quick ejaculation and low sperm count


(10). It keeps your kidney in good shape.


(11). Burns excess body fat. Good for weight loss


(12). Reduce blood cholesterol

(13). Coconut water is good for brain health and neuronal degeneration according to a research published in 2012.


(14). Boost ovulation women especially for women trying to conceive.


(15). A mixture of bitter leaves soaked in coconut water increases blood flow to the genitals. It therefore improves sexual libido, penile erection and sexual stamina for both the male and the female.


(16). Regulates menstruation


(17). A mixture of coconut water and bitter leaf has anticancer properties, anti-inflammatory properties, antimicrobial properties, antiviral properties, and anti ulcer properties.


(18). Soothes the digestive system and prevents constipation.


(Bishop Dr Chinomso Jude Nwala )

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