9 Great Benefits of Ude Aki (Black Palm Kernel Oil) in Nigeria.
The benefits of Ude Aki (Black Palm Kernel Oil) are truly priceless. This natural oil, often referred to as “Liquid Black Gold”, is highly valued not just for its physical uses but also for its cultural and traditional benefits.
In Nigeria, it is called Ude-aki, Ude-aku, Elu-aki, or Mmanu aki in Igbo, Adin Dudu in Yoruba, and Main Alaidi in Hausa. Across Africa, from Ghana, Liberia, Kenya, Zambia, Gabon, to Namibia, Black PKO remains one of the most important traditional oils for both health and skincare.
If you know the true value of this oil, you will never let your home run out of it. Whether for skin care, fever reduction, hair growth, or natural healing, black palm kernel oil is a trusted remedy.
9 Powerful Benefits of Ude Aki (Black Palm Kernel Oil)
1. Treats Skin Rash
In Nigeria and other African countries, Ude Aki is widely used for treating skin rashes. For example, in Liberia, roasted palm kernel seeds are applied to the skin to treat craw-craw, a rash linked with river blindness. Many Nigerians also use it to reduce skin swelling, redness, and other irritations.
2. Manages Convulsions
One of the most praised traditional uses of black palm kernel oil in Nigeria is its role in managing convulsions in children. Traditional practitioners rub the oil all over the child’s body, and within minutes, many regain consciousness and relief from symptoms like fever and hallucinations.
3. Nourishes the Skin
Using Adin Dudu as body cream keeps the skin soft, reduces wrinkles, and prevents dryness. It contains vitamins A and E, which are powerful antioxidants. Many Nigerians apply it at night as a moisturizer or even mix it into homemade soap for glowing skin.
4. Reduces Fever
Black palm kernel oil is a natural fever remedy in Nigeria. A tablespoon given to a child with a high fever can help bring down the temperature, preventing complications like febrile seizures.
5. Enhances Hair Growth
For those struggling with hair breakage or slow growth, black PKO for hair works as an excellent moisturizer. Nigerians often mix it with hair cream or use it for hot oil treatments to strengthen natural hair, soften texture, and prevent split ends.
6. Improves Body Odour
Although it has a strong nutty smell, Ude Aki is believed to help prevent and control body odour. Nigerian mothers often apply it to newborns as part of neonatal skincare, both for its healing properties and odour-preventing effect.
7. Lowers Inflammation
Rich in Vitamin E, tocotrienols, and tocopherols, black palm kernel oil helps reduce body inflammation and supports healthy cells. This makes it a natural option for reducing the risk of cancer, heart disease, and skin ageing.
8. Helps Lower Cholesterol
Black palm kernel oil is rich in phytosterols like β-sitosterol, stigmasterol, and campesterol. These compounds compete with cholesterol in the body, lowering absorption and improving heart health. Nigerians also use it to help reduce prostate swelling and prevent cardiovascular diseases.
9. Relieves Constipation
For constipation relief, Ude Aki works as a natural laxative. Taking two teaspoons on an empty stomach can help clear the bowels. It is also applied around a child’s anus to make stool passage smoother and prevent painful scratches.
Why Nigerians Love Ude Aki (Black Palm Kernel Oil)
From skincare and hair care to natural healing and wellness, Ude Aki remains an irreplaceable oil in many Nigerian homes. Beyond its health benefits, it is deeply rooted in African tradition and continues to be a trusted natural solution across generations.
If you are searching for a natural oil in Nigeria for skin, hair, or health remedies, Ude Aki (Black Palm Kernel Oil) is your best choice.